The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study; Howard S Friedman, Leslie R Martin; 2012
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The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study

av Howard S Friedman, Leslie R Martin
A revolutionary look at diet, nutrition, fitness, and longevity praised by Malcolm Gladwell and Oprah Magazine. "An extraordinary eighty-year study has led to some unexpected discoveries about long life."
-O, The Oprah MagazineFor years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? Drawing from the most extensive study of long life ever conducted, The Longevity Project busts many long- held myths, revealing how:

- Many of those who worked the hardest actually lived the longest
- Getting married is not a magic ticket to good health
- It's not the happy-go-lucky who thrive-it's the prudent and persistent With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life.
A revolutionary look at diet, nutrition, fitness, and longevity praised by Malcolm Gladwell and Oprah Magazine. "An extraordinary eighty-year study has led to some unexpected discoveries about long life."
-O, The Oprah MagazineFor years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? Drawing from the most extensive study of long life ever conducted, The Longevity Project busts many long- held myths, revealing how:

- Many of those who worked the hardest actually lived the longest
- Getting married is not a magic ticket to good health
- It's not the happy-go-lucky who thrive-it's the prudent and persistent With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life.
Utgiven: 2012
ISBN: 9780452297708
Förlag: Penguin Publishing Group
Format: Häftad
Språk: Engelska
Sidor: 272 st
A revolutionary look at diet, nutrition, fitness, and longevity praised by Malcolm Gladwell and Oprah Magazine. "An extraordinary eighty-year study has led to some unexpected discoveries about long life."
-O, The Oprah MagazineFor years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? Drawing from the most extensive study of long life ever conducted, The Longevity Project busts many long- held myths, revealing how:

- Many of those who worked the hardest actually lived the longest
- Getting married is not a magic ticket to good health
- It's not the happy-go-lucky who thrive-it's the prudent and persistent With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life.
A revolutionary look at diet, nutrition, fitness, and longevity praised by Malcolm Gladwell and Oprah Magazine. "An extraordinary eighty-year study has led to some unexpected discoveries about long life."
-O, The Oprah MagazineFor years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? Drawing from the most extensive study of long life ever conducted, The Longevity Project busts many long- held myths, revealing how:

- Many of those who worked the hardest actually lived the longest
- Getting married is not a magic ticket to good health
- It's not the happy-go-lucky who thrive-it's the prudent and persistent With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life.
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Om The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study (2012)

I februari 2012 släpptes boken The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study skriven av Howard S Friedman, Leslie R Martin. Den är skriven på engelska och består av 272 sidor djupgående information om övrigt. Förlaget bakom boken är Penguin Publishing Group.

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