The Core Workout; Joanne Elphinston, Paul Pook; 2009
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The Core Workout Upplaga 4

av Joanne Elphinston, Paul Pook
This book is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.
This book is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.
Upplaga: 4e upplagan
Utgiven: 2009
ISBN: 9781905367108
Förlag: Lotus Publishing
Format: Häftad
Språk: Engelska
Sidor: 144 st
This book is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.
This book is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.
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