Foundations of Sport and Exercise Psychology Upplaga 7

The leading textbook in sport and exercise psychology is back for a brand new seventh edition. It offers students and lecturers a comprehensive overview of the field, drawing connections between research and practice. This brand new edition introduces students to key concepts, research development and career opportunities available. After this introduction, the text shifts focus to personal factors that can affect performance and behaviour in sport. Students are taught how psychological factors can affect health and exercise. Plus, the text details the consequences of participating in sport and physical activity, including aggression in sport, moral development and good sporting behaviour. Updates to this new edition include a new chapter on diversity and inclusion and new content on popular and emerging areas, such as mindfulness.