spara 46%
2 säljare
The doctoral student handbook : master effectiveness, reduce stress, finish on time Upplaga 1
"These techniques have had a significant impact on my everyday life. I get more done during work hours and I no longer need to work evenings or weekends."
Doctoral Student, Lund University
"Åsa provides a great set of suggestions about how to become a highly effective and less stressed-out dissertation writer."
Doctoral Student, University of California, Berkeley
As academics, we spend a great deal of time focusing on the content of our work, but sometimes we forget to pay attention to the work process, or how we work, think, and act. However, the process is important to finishing our academic work and managing stress levels. As individuals, we often have one main strategy, or a certain way of thinking and acting, for dealing with a variety of situations. For many doctoral students, the main strategy is to work harder. Our main strategy often works perfectly well, but as we encounter new situations we may need a greater variety of strategies.
This book shifts focus from what to how and provides you with strategies and hands-on techniques to finish your dissertation on time and feel good along the way. You will learn about units, the weekly schedule and the 80/20 principle, and apply these concepts to your own work situation. These effectiveness techniques are closely connected to stress management techniques: the demand-control-support model both explains causes of stress in the academic environment and supports you in shifting from negative stress to positive stress.
Åsa Burman holds a Doctorate of Philosophy from Lund University in Sweden and was a Fulbright Scholar at the University of California, Berkeley. Over the past eight years, she and her Finish on Time colleagues have supported doctoral students across a wide variety of academic disciplines.
Upplaga: 1a upplagan
Utgiven: 2018
ISBN: 9789198486704
Förlag: Finish on Time Publications
Format: Inbunden
Språk: Engelska
Sidor: 216 st
"These techniques have had a significant impact on my everyday life. I get more done during work hours and I no longer need to work evenings or weekends."
Doctoral Student, Lund University
"Åsa provides a great set of suggestions about how to become a highly effective and less stressed-out dissertation writer."
Doctoral Student, University of California, Berkeley
As academics, we spend a great deal of time focusing on the content of our work, but sometimes we forget to pay attention to the work process, or how we work, think, and act. However, the process is important to finishing our academic work and managing stress levels. As individuals, we often have one main strategy, or a certain way of thinking and acting, for dealing with a variety of situations. For many doctoral students, the main strategy is to work harder. Our main strategy often works perfectly well, but as we encounter new situations we may need a greater variety of strategies.
This book shifts focus from what to how and provides you with strategies and hands-on techniques to finish your dissertation on time and feel good along the way. You will learn about units, the weekly schedule and the 80/20 principle, and apply these concepts to your own work situation. These effectiveness techniques are closely connected to stress management techniques: the demand-control-support model both explains causes of stress in the academic environment and supports you in shifting from negative stress to positive stress.
Åsa Burman holds a Doctorate of Philosophy from Lund University in Sweden and was a Fulbright Scholar at the University of California, Berkeley. Over the past eight years, she and her Finish on Time colleagues have supported doctoral students across a wide variety of academic disciplines.
Begagnad bok
169 kr309 krSpara 140 kr (46%) mot nypris
Fri frakt & skickas inom 1-3 vardagar
Köpskydd med Studentapan
Varje köp täcks av Studentapans köpskydd som säkerställer att boken kommer fram, att du får rätt bok och att skicket stämmer överens med beskrivning.
Bokens omdömen
Ingen har recenserat den här boken ännu.
Sälj vidare boken när du är klar
När du är klar med boken säljer du enkelt vidare och tjänar pengar på nolltid med Studentapan. Vi tar hand om allt det krångliga så att du får mer tid över till annat. På det sättet kan du tjäna tillbaka det mesta av kostnaden för boken.
Klimatsmart kurslitteratur
Bli en miljöhjälte under din studietid och ge dina gamla kursböcker ett nytt liv. Genom att återanvända dina kursböcker minskar du utsläppen av koldioxid (CO2) med hela 59%. För en psykologstudent skulle det innebära minskade CO2-utsläpp med cirka 240 kg under studietiden. En stor vinst för din plånbok och miljön. Det kallar vi klimatsmart kurslitteratur.
Liknande kurslitteratur
Studentapans omdöme
Du är i gott sällskap - upplev enkelheten av en betrodd marknadsplats med fler än 150.000 användare från Sveriges alla universitet och högskolor.
4.9
61 208 omdömen