The 5AM Club; Robin Sharma; 2018
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The 5AM Club

av Robin Sharma
From the author of international bestseller The Monk Who Sold His Ferrari comes an inspirational and honest account of how simple changes can transform our lives. Winning starts at your beginning. And your first hours are where the great heroes are made. Own your mornings and you'll master your life. Ever wanted to achieve a greater understanding of how to restore balance in your life? Robin Sharma, one of the world's top leadership and personal-mastery experts, reveals exactly how: wake up early. The 5AM Club gives practical and aspirational advice on how to use the most of your morning to unlock your topmost potential. Using real-life examples, Sharma demonstrates how this lifestyle can reduce stress, increase productivity, unleash creativity, improve focus, and most crucially, feel better. Exploring both meditation and mindfulness, The 5AM Club encapsulates the growing movement and ethos which many athletes, performers and CEOs have adopted to achieve success: just one hour can change your life.
From the author of international bestseller The Monk Who Sold His Ferrari comes an inspirational and honest account of how simple changes can transform our lives. Winning starts at your beginning. And your first hours are where the great heroes are made. Own your mornings and you'll master your life. Ever wanted to achieve a greater understanding of how to restore balance in your life? Robin Sharma, one of the world's top leadership and personal-mastery experts, reveals exactly how: wake up early. The 5AM Club gives practical and aspirational advice on how to use the most of your morning to unlock your topmost potential. Using real-life examples, Sharma demonstrates how this lifestyle can reduce stress, increase productivity, unleash creativity, improve focus, and most crucially, feel better. Exploring both meditation and mindfulness, The 5AM Club encapsulates the growing movement and ethos which many athletes, performers and CEOs have adopted to achieve success: just one hour can change your life.
Utgiven: 2018
ISBN: 9780008312831
Förlag: HarperCollins UK
Format: Häftad
Språk: Engelska
Sidor: 224 st
From the author of international bestseller The Monk Who Sold His Ferrari comes an inspirational and honest account of how simple changes can transform our lives. Winning starts at your beginning. And your first hours are where the great heroes are made. Own your mornings and you'll master your life. Ever wanted to achieve a greater understanding of how to restore balance in your life? Robin Sharma, one of the world's top leadership and personal-mastery experts, reveals exactly how: wake up early. The 5AM Club gives practical and aspirational advice on how to use the most of your morning to unlock your topmost potential. Using real-life examples, Sharma demonstrates how this lifestyle can reduce stress, increase productivity, unleash creativity, improve focus, and most crucially, feel better. Exploring both meditation and mindfulness, The 5AM Club encapsulates the growing movement and ethos which many athletes, performers and CEOs have adopted to achieve success: just one hour can change your life.
From the author of international bestseller The Monk Who Sold His Ferrari comes an inspirational and honest account of how simple changes can transform our lives. Winning starts at your beginning. And your first hours are where the great heroes are made. Own your mornings and you'll master your life. Ever wanted to achieve a greater understanding of how to restore balance in your life? Robin Sharma, one of the world's top leadership and personal-mastery experts, reveals exactly how: wake up early. The 5AM Club gives practical and aspirational advice on how to use the most of your morning to unlock your topmost potential. Using real-life examples, Sharma demonstrates how this lifestyle can reduce stress, increase productivity, unleash creativity, improve focus, and most crucially, feel better. Exploring both meditation and mindfulness, The 5AM Club encapsulates the growing movement and ethos which many athletes, performers and CEOs have adopted to achieve success: just one hour can change your life.
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Om The 5AM Club (2018)

I december 2018 släpptes boken The 5AM Club skriven av Robin Sharma. Den är skriven på engelska och består av 224 sidor djupgående information om medicin. Förlaget bakom boken är HarperCollins UK.

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KurslitteraturHälsa och sjukvårdMedicinThe 5AM Club
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