Positivity; Barbara Fredrickson; 2011
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Positivity

av Barbara Fredrickson
From one of the leading members of the Positive Psychology movement comes a brilliant, accessible guide that draws on cutting-edge research and lab-tested tools to help you create a healthier, more vibrant, and flourishing life. Dr Barbara Fredrickson explains why positivity is more important than happiness; how it relieves depression, broadens minds, and builds lives; and how to tap into your own sources of positivity. With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
From one of the leading members of the Positive Psychology movement comes a brilliant, accessible guide that draws on cutting-edge research and lab-tested tools to help you create a healthier, more vibrant, and flourishing life. Dr Barbara Fredrickson explains why positivity is more important than happiness; how it relieves depression, broadens minds, and builds lives; and how to tap into your own sources of positivity. With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
Utgiven: 2011
ISBN: 9781851687909
Förlag: Oneworld Publications
Format: Häftad
Språk: Engelska
Sidor: 288 st
From one of the leading members of the Positive Psychology movement comes a brilliant, accessible guide that draws on cutting-edge research and lab-tested tools to help you create a healthier, more vibrant, and flourishing life. Dr Barbara Fredrickson explains why positivity is more important than happiness; how it relieves depression, broadens minds, and builds lives; and how to tap into your own sources of positivity. With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
From one of the leading members of the Positive Psychology movement comes a brilliant, accessible guide that draws on cutting-edge research and lab-tested tools to help you create a healthier, more vibrant, and flourishing life. Dr Barbara Fredrickson explains why positivity is more important than happiness; how it relieves depression, broadens minds, and builds lives; and how to tap into your own sources of positivity. With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
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Om Positivity (2011)

I januari 2011 släpptes boken Positivity skriven av Barbara Fredrickson. Den är skriven på engelska och består av 288 sidor djupgående information. Förlaget bakom boken är Oneworld Publications.

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