Discipline Equals Freedom; Jocko Willink; 2020
Discipline Equals Freedom; Jocko Willink; 2020

Discipline Equals Freedom Upplaga 2

av Jocko Willink

  • Upplaga: 2a upplagan
  • Utgiven: 2020
  • ISBN: 9781250274434
  • Sidor: 256 st
  • Förlag: St Martin's Press
  • Format: Inbunden
  • Språk: Engelska

Om boken

FIND YOUR WILL, FIND YOUR DISCIPLINE - AND YOU WILL FIND YOUR FREEDOM Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, Willink describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals - but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimise performance. Now, with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter and healthier.

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Mer om Discipline Equals Freedom (2020)

I november 2020 släpptes boken Discipline Equals Freedom skriven av Jocko Willink. Det är den 2a upplagan av kursboken. Den är skriven på engelska och består av 256 sidor. Förlaget bakom boken är St Martin's Press.

Köp boken Discipline Equals Freedom på Studentapan och spara uppåt 32% jämfört med lägsta nypris hos bokhandeln.

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Referera till Discipline Equals Freedom (Upplaga 2)

Harvard

Willink, J. (2020). Discipline Equals Freedom. 2:a uppl. St Martin’s Press.

Oxford

Willink, Jocko, Discipline Equals Freedom, 2 uppl. (St Martin’s Press, 2020).

APA

Willink, J. (2020). Discipline Equals Freedom (2:a uppl.). St Martin’s Press.

Vancouver

Willink J. Discipline Equals Freedom. 2:a uppl. St Martin’s Press; 2020.

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