The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body; Jill (Yoga instructor) Miller; 2014
The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body; Jill (Yoga instructor) Miller; 2014

The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body

av Jill (Yoga instructor) Miller

5.0 (1)

  • Utgiven: 2014
  • ISBN: 9781628600223
  • Sidor: 432 st
  • Förlag: Victory Belt
  • Format: Häftad
  • Språk: Engelska

Om boken

Pain is an epidemic. It prevents you from performing your best because it robs you of concentration and power. But pain is preventable, treatable, and within your grasp to heal. The Roll Model gives you the tools and techniques to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism and this book will guide you through easy-to-perform self-massage conditioning work that will erase pain and improve performance in whatever activity you pursue.

Åtkomstkoder och digitalt tilläggsmaterial garanteras inte med begagnade böcker

Mer om The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body (2014)

2014 släpptes boken The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body skriven av Jill (Yoga instructor) Miller. Den är skriven på engelska och består av 432 sidor. Förlaget bakom boken är Victory Belt.

Köp boken The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body på Studentapan och spara pengar.

Tillhör kategorierna

ÖvrigtÖvrigt

Referera till The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body

Harvard

Miller, J. (Yoga instructor) (2014). The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body. Victory Belt.

Oxford

Miller, Jill (Yoga instructor), The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body (Victory Belt, 2014).

APA

Miller, J. (Yoga instructor). (2014). The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body. Victory Belt.

Vancouver

Miller J (Yoga instructor). The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body. Victory Belt; 2014.

Köp boken

Bokus

439 kr

Ny bok som skickas inom 2-5 vardagar

Få 22 kr studentrabatt med Studentapan