The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body
- Utgiven: 2014
- ISBN: 9781628600223
- Sidor: 432 st
- Förlag: Victory Belt
- Format: Häftad
- Språk: Engelska
Om boken
Pain is an epidemic. It prevents you from performing your best because it robs you of concentration and power. But pain is preventable, treatable, and within your grasp to heal. The Roll Model gives you the tools and techniques to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism and this book will guide you through easy-to-perform self-massage conditioning work that will erase pain and improve performance in whatever activity you pursue.
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Mer om The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body (2014)
2014 släpptes boken The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body skriven av Jill (Yoga instructor) Miller. Den är skriven på engelska och består av 432 sidor. Förlaget bakom boken är Victory Belt.
Köp boken The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body på Studentapan och spara uppåt 43% jämfört med lägsta nypris hos bokhandeln.
Referera till The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body
Harvard
Miller, J. (Yoga instructor) (2014). The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body. Victory Belt.
Oxford
Miller, Jill (Yoga instructor), The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body (Victory Belt, 2014).
APA
Miller, J. (Yoga instructor). (2014). The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body. Victory Belt.
Vancouver
Miller J (Yoga instructor). The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body. Victory Belt; 2014.
