The key poses of Yoga : your guide to functional anatomy in yoga; Ray Long; 2008
The key poses of Yoga : your guide to functional anatomy in yoga; Ray Long; 2008

The key poses of Yoga : your guide to functional anatomy in yogaUpplaga 3

av Ray Long

  • Upplaga: 3e upplagan
  • Utgiven: 2008
  • ISBN: 9781607432395
  • Sidor: 216 st
  • Förlag: Bandha Yoga Publications
  • Format: Häftad
  • Språk: Engelska

Om boken

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.

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Mer om The key poses of Yoga : your guide to functional anatomy in yoga (2008)

2008 släpptes boken The key poses of Yoga : your guide to functional anatomy in yoga skriven av Ray Long. Det är den 3e upplagan av kursboken. Den är skriven på engelska och består av 216 sidor. Förlaget bakom boken är Bandha Yoga Publications.

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Referera till The key poses of Yoga : your guide to functional anatomy in yoga (Upplaga 3)

Harvard

Long, R. (2008). The key poses of Yoga : your guide to functional anatomy in yoga. 3:e uppl. Bandha Yoga Publications.

Oxford

Long, Ray, The key poses of Yoga : your guide to functional anatomy in yoga, 3 uppl. (Bandha Yoga Publications, 2008).

APA

Long, R. (2008). The key poses of Yoga : your guide to functional anatomy in yoga (3:e uppl.). Bandha Yoga Publications.

Vancouver

Long R. The key poses of Yoga : your guide to functional anatomy in yoga. 3:e uppl. Bandha Yoga Publications; 2008.