The key muscles of Yoga : your guide to functional anatomy in yogaUpplaga 3
- Upplaga: 3e upplagan
- Utgiven: 2006
- ISBN: 9781607432388
- Sidor: 240 st
- Förlag: Bandha Yoga Publications
- Format: Häftad
- Språk: Engelska
Om boken
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, this book will become a constant companion.
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Mer om The key muscles of Yoga : your guide to functional anatomy in yoga (2006)
2006 släpptes boken The key muscles of Yoga : your guide to functional anatomy in yoga skriven av Ray Long. Det är den 3e upplagan av kursboken. Den är skriven på engelska och består av 240 sidor. Förlaget bakom boken är Bandha Yoga Publications.
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Referera till The key muscles of Yoga : your guide to functional anatomy in yoga (Upplaga 3)
Harvard
Long, R. (2006). The key muscles of Yoga : your guide to functional anatomy in yoga. 3:e uppl. Bandha Yoga Publications.
Oxford
Long, Ray, The key muscles of Yoga : your guide to functional anatomy in yoga, 3 uppl. (Bandha Yoga Publications, 2006).
APA
Long, R. (2006). The key muscles of Yoga : your guide to functional anatomy in yoga (3:e uppl.). Bandha Yoga Publications.
Vancouver
Long R. The key muscles of Yoga : your guide to functional anatomy in yoga. 3:e uppl. Bandha Yoga Publications; 2006.
