The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting; Jason Fung; 2016
The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting; Jason Fung; 2016

The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting

av Jason Fung

  • Utgiven: 2016
  • ISBN: 9781628600018
  • Sidor: 304 st
  • Förlag: Victory Belt Publishing
  • Format: Häftad
  • Språk: Engelska

Om boken

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

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Mer om The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting (2016)

2016 släpptes boken The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting skriven av Jason Fung. Den är skriven på engelska och består av 304 sidor. Förlaget bakom boken är Victory Belt Publishing.

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Harvard

Fung, J. (2016). The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting. Victory Belt Publishing.

Oxford

Fung, Jason, The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting (Victory Belt Publishing, 2016).

APA

Fung, J. (2016). The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting. Victory Belt Publishing.

Vancouver

Fung J. The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting. Victory Belt Publishing; 2016.