Unfolding Now
- Utgiven: 2008
- ISBN: 9781590305591
- Sidor: 272 st
- Förlag: Shambhala Publications Inc
- Format: Häftad
- Språk: Engelska
Om boken
The keys to self-knowledge and deep contentment are right here before us in this very moment--if we can simply learn to live with open awareness. In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply "being ourselves," without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being present--including defensiveness, ignorance, desire, aggression, and self-hatred--and shows us how to welcome with curiosity and compassion whatever we are experiencing.
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Mer om Unfolding Now (2008)
I juni 2008 släpptes boken Unfolding Now skriven av A H Almaas. Den är skriven på engelska och består av 272 sidor. Förlaget bakom boken är Shambhala Publications Inc.
Köp boken Unfolding Now på Studentapan och spara pengar.
Referera till Unfolding Now
Harvard
Almaas, A. H. (2008). Unfolding Now. Shambhala Publications Inc.
Oxford
Almaas, A H, Unfolding Now (Shambhala Publications Inc, 2008).
APA
Almaas, A. H. (2008). Unfolding Now. Shambhala Publications Inc.
Vancouver
Almaas AH. Unfolding Now. Shambhala Publications Inc; 2008.
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