The Power of Habit

Name: The Power of Habit
SKU: 234559
Availability: InStock
Rating: 5 (1 reviews)
Author: Charles Duhigg
ISBN: 9781847946249

av Charles Duhigg

5.0 (1)

Utgiven: 2013
ISBN: 9781847946249
Sidor: 400 st
Förlag: Random House UK
Format: Häftad
Språk: Engelska

Om boken

In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits. He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.

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Mer om The Power of Habit (2013)

I januari 2013 släpptes boken The Power of Habit skriven av Charles Duhigg. Den är skriven på engelska och består av 400 sidor. Förlaget bakom boken är Random House UK.

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