The how of happiness : a practical guide to getting the life you want; Sonja Lyubomirsky; 2010
The how of happiness : a practical guide to getting the life you want; Sonja Lyubomirsky; 2010

The how of happiness : a practical guide to getting the life you want

av Sonja Lyubomirsky

5.0 (1)

  • Utgiven: 2010
  • ISBN: 9780749952464
  • Sidor: 384 st
  • Förlag: Piatkus
  • Format: Häftad
  • Språk: Engelska

Om boken

The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK as it provides the tools to feel better about life.

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Mer om The how of happiness : a practical guide to getting the life you want (2010)

2010 släpptes boken The how of happiness : a practical guide to getting the life you want skriven av Sonja Lyubomirsky. Den är skriven på engelska och består av 384 sidor. Förlaget bakom boken är Piatkus.

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Referera till The how of happiness : a practical guide to getting the life you want

Harvard

Lyubomirsky, S. (2010). The how of happiness : a practical guide to getting the life you want. Piatkus.

Oxford

Lyubomirsky, Sonja, The how of happiness : a practical guide to getting the life you want (Piatkus, 2010).

APA

Lyubomirsky, S. (2010). The how of happiness : a practical guide to getting the life you want. Piatkus.

Vancouver

Lyubomirsky S. The how of happiness : a practical guide to getting the life you want. Piatkus; 2010.