Ironman's Ultimate Guide to Bodybuilding Nutrition; N Ironman Magazine, A; 2000

Ironman's Ultimate Guide to Bodybuilding Nutrition

av N Ironman Magazine, A
A bodybuilder can do all the reps and all the sets he or she wants, but it's fertile unless one has the right fuel. Ironman magazine and Peter Sisco have collaborated once again in the Ironman series to bring readers the most up-to-date and proven information on nutrition. This guide includes the real scoop on protein, diet secrets for getting "ripped", and roles that various supplements play in building muscle mass.-- Contains the latest information on supplements such as creatine, pyruvate, and acetyl-lcarnitine, among others-- More than 250,000 people worldwide read Ironman, giving this book an instant audience-- Includes articles from the famous and best in the bodybuilding field
A bodybuilder can do all the reps and all the sets he or she wants, but it's fertile unless one has the right fuel. Ironman magazine and Peter Sisco have collaborated once again in the Ironman series to bring readers the most up-to-date and proven information on nutrition. This guide includes the real scoop on protein, diet secrets for getting "ripped", and roles that various supplements play in building muscle mass.-- Contains the latest information on supplements such as creatine, pyruvate, and acetyl-lcarnitine, among others-- More than 250,000 people worldwide read Ironman, giving this book an instant audience-- Includes articles from the famous and best in the bodybuilding field
Utgiven: 2000
ISBN: 9780809228126
Förlag: McGraw Hill
Format: Häftad
Språk: Engelska
Sidor: 256 st
A bodybuilder can do all the reps and all the sets he or she wants, but it's fertile unless one has the right fuel. Ironman magazine and Peter Sisco have collaborated once again in the Ironman series to bring readers the most up-to-date and proven information on nutrition. This guide includes the real scoop on protein, diet secrets for getting "ripped", and roles that various supplements play in building muscle mass.-- Contains the latest information on supplements such as creatine, pyruvate, and acetyl-lcarnitine, among others-- More than 250,000 people worldwide read Ironman, giving this book an instant audience-- Includes articles from the famous and best in the bodybuilding field
A bodybuilder can do all the reps and all the sets he or she wants, but it's fertile unless one has the right fuel. Ironman magazine and Peter Sisco have collaborated once again in the Ironman series to bring readers the most up-to-date and proven information on nutrition. This guide includes the real scoop on protein, diet secrets for getting "ripped", and roles that various supplements play in building muscle mass.-- Contains the latest information on supplements such as creatine, pyruvate, and acetyl-lcarnitine, among others-- More than 250,000 people worldwide read Ironman, giving this book an instant audience-- Includes articles from the famous and best in the bodybuilding field
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